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The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind, by Jamie Smart
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The Little Book of Clarity shows you how to clear your head and get things done. Based on the best-selling book Clarity, this new edition has been distilled to the essentials, getting right to the point. With no vague theory or superfluous anecdotes, this book gets you right to work on reducing stress and boosting productivity by uncovering your mind's in-built 'self-clearing' capacity.
As you begin to understand the concept of innate thinking, the benefits will start emerging in every corner of your life. As you think less, you'll win more - at work, at home, and at the game of life as a whole. You'll rid your mind of clutter for good as you focus on what matters and finally free up the time you need to pursue your dreams.
Life's constant bombardment of 'to-do' and 'urgent' pushes your own priorities clear off the radar. Before you know it, you're always busy but not getting very much accomplished. Personal goals fall by the wayside as you struggle just to keep up with day-to-day life. This book shows you how to cut the noise, clear the fog and start working on what matters to you.
- Harness the power of insight and principles
- Discover your true identity and innate wisdom
- Build better relationships and stronger connections
- Discard toxic goals and pursue authentic desires
Clarity is the mind's natural state, a state to which it will always return if given the chance. Although it's evident in children, most adults have had this ability conditioned out of them by our 'go-go-go' society, leaving them mentally muddy, stressed, and ineffectual. The Little Book of Clarity helps you erase that conditioning and gain the peace of mind to live a life you love - permanently.
- Sales Rank: #14798 in Audible
- Published on: 2015-06-25
- Released on: 2015-06-25
- Format: Unabridged
- Original language: English
- Running time: 244 minutes
Most helpful customer reviews
20 of 22 people found the following review helpful.
You're better off reading Sydney Banks directly
By Adult Reader in Calgary
Jamie Smart is an adherent of the so-called "Three Principles". He is a good speaker and coach, and it took courage and integrity for him to drop NLP in favor of this new paradigm once he came to believe it was superior.
The trouble with this book is that so much of it is just selling the benefits of "Clarity" (Smart's productized version of the Three Principles) rather than really providing text to show people the truth that our human experience is created in the mind.
It's annoying that the three principles folks continually claim ownership of the observation that our experience of life is created in thought. Smart repeatedly states in Clarity that this understanding is new to humanity. Actually the notion is thousands of years old. It is core to Eastern spirituality and many branches of Western philosophy and science. See Emerson's essay "Idealism", which talks at length about the impossibility of knowing what is really "out there" since we can only be aware of our mind. Even Emerson way back in the 1800s was referring to ancient philosophical traditions. Or consider this very typical Buddhist commentary:
"Visual forms, sounds, scents, tastes, and sensations—their essence is naturally empty. Where do they occur? They occur in our mind. They appear in the nature of the mind. They seem to be external, but they cannot actually be established outside the mind in any way. There is no other thing that we can point to that does not appear to the mind. For that reason, appearances are mind."
(That commentary by the way is based on a text written in c. 1117)
So while I agree this notion isn't common knowledge among the public it is NOT new. Even among people who "know" it, it is a hard realization to hold onto day to day.
Smart's book is not the best place to go if you want to free yourself from thought. Sydney Banks' original material is much better - particularly his recorded lectures and "The Missing Link". Elsie Spittle's work is excellent though both have a new agey feel that may put people off. Smart's book does have the advantage that it avoids this. Also of course Buddhism has been all over this for thousands of years so the many Western interpreters of this ancient wisdom would be a good start.
All of the Three Principles adherents whose books I have read share a belief that theirs is the One True Path and that everything else is BS. Smart implies as much in this book, obliquely comparing NLP, cognitive behavioral therapy, positive thinking, and even mindfulness meditation and Yoga to alcoholism. This POV gives 3Pers a "culty" feel that sets of alarm bells in me. For what it's worth and I know this is outside the scope of a book review but don't let yourself get pulled into their fundamentalist worldview. Keep yourself open.
You may get something out of Jamie Smart's book. The Three Principles movement has packaged ancient wisdom into a very simple and coherent set of concepts (they would deny they are "concepts"). But, I think there are better places to get the same thing.
10 of 11 people found the following review helpful.
Highly recommended
By Robert Monteux
I have been a fan of Jamie Smart's work for years, dating back to his NLP days. When I first discovered the 3 Principles two years ago (spurred by the very sexy title "Do Nothing" by Damian Mark Smyth), I started buying every book I could find on the topic and quickly found Jamie's first book "Clarity." I like Jamie's voice and found the book intriguing, but felt it starting to ramble and gave up on it twice before I finally finished it. Still, I liked the book and would have given it a 4 out of 5.
This "Little" book hits all the right buttons for me, flows well and reads quickly (which for me means I will re-read it). I also especially like the 3rd part of the book. I will happily recommend and even give this book to friends and clients.
9 of 10 people found the following review helpful.
Not recommended
By E. Tan
I am so surprised to find out this book is rated as best of 2015 so far. The whole book is repeating one single scheme: clarity = capacity -contaminating thoughts. The scheme (usually occupies half a page) appears at least 20 times in the book! And it is just a "little book"! Not worthy.
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